OpenEMR Docker SSL HTTPS Setup Question

The docker is the AWS standard edition is what I was told.
They launched v6.1.0 with no patches.
I only know of one certbot. On my installs, I install certbot and then run sudo certbot --apache. Then follow the prompts.

I read the instructions at the bottom of the Docker page but it is more of a statement rather than instructions on how to upgrade. The auto upgrade has not happened for their installation. What do we do in this case?

I have looked through this thread
OpenEMR Official Docker has been released! - #39 by Nishant_Pathak.

But it is not a lot of help. I remember to go to the command prompt and type

 sudo docker ps

This gets me the docker container ID. But I don’t remember what to do after that to get into the container. I ran

 sudo docker --help

This gave me a list of commands to run. I see cp command to copy files between the local file system and the container.

I see the exec which says to run a command in a running container. Then I ended up here:

In my opinion, there should be a warning label to not launch the docker container unless there is a cluster the user is about to build. Otherwise don’t launch a docker. There is no good reason I can see for a standalone docker.

Only because I have not taken the time to learn to use it. LOL