Help for a beginner - back up and restore on AWS cloud

I have no programming experience. I somehow managed to correctly set up AWS OpenEMR Cloud Standard. I am using a mac and my chrome browser.

I see that there is a manual back-up function within the program that creates an “emr_backup.tar” file. My question is:

  1. Is there a way to automate this as a daily backup (explained to someone with NO programming experience)
  2. How do I restore AWS OpenEMR Cloud Standard using this back-up file.

Again, I have almost zero program experience and am trying to learn this as I go. All of the explanations I see online seem to require programming knowledge. Also, I don’t know if they apply to the cloud version.

Any help would be much appreciated.

hi @Ryan_Cohen, here you go openemr-devops/README.md at master · openemr/openemr-devops · GitHub